Upcoming Public Events
Restorative Sound Bath at
Mindful Yoga & Wellness in Erie
515 Briggs St, STE B Erie, CO 80516
Immerse yourself in the soothing tones of crystal singing bowls, gong, and other therapeutic instruments in this restorative sound bath designed to calm the nervous system, release stress and tension, and gently restore your natural sense of balance and flow. Leave feeling lighter, grounded, and renewed.
No experience is necessary—simply come as you are, get comfortable, and allow yourself to be held in sound.
Event Details
Location: Mindful Yoga & Wellness
1 Briggs St, STE B Erie, CO 80516
Date: Saturday, September 12th
Time: 4:00 PM
Experience Length: ~60 minutes
Price: $25 non-member | $0 founding member
Registration: Advance registration required
Restorative Sound Bath at Lafayette Public Library
Experience a calming sound bath designed to help you unwind and reconnect with a sense of ease and balance. During this restorative session, participants rest comfortably while listening to the soothing tones of crystal singing bowls and other gentle instruments. The layered sounds create a peaceful environment that many people find deeply relaxing.
Sound baths are often used as a mindfulness practice to support relaxation, quiet the mind, and encourage a sense of calm. No experience with meditation or sound baths are required — simply come ready to rest and listen.
Event Details
Location: Lafayette Public Library
775 W. Baseline Road, Lafayette, CO
Date: Sunday, September 20th
Time: 3:00 PM
Experience Length: ~60 minutes
Price: No Cost
Registration: No registration required. Arrive early to save your spot.
You Don’t Need to Try Harder to Relax
If you’ve been feeling overwhelmed, overstimulated, or constantly “on,” you’re not alone.
Many of us carry stress in our bodies long after the day ends. Stress lives in the nervous system — not the to-do list.
This sound bath is an invitation to let your body do the work for you — no meditation experience required, no pressure to “clear your mind.”
Just arrive, get comfortable, and receive.
What This Evening Offers
A guided sound bath using crystal singing bowls and gentle tones
A calming environment designed to support deep rest
Space to release stress and reconnect with yourself
A sense of grounded calm you can carry into the days ahead
✨ Many attendees report better sleep, a sense of deep calm, mental clarity, and feeling more centered in the days that follow.
You’re curious about sound healing in a low-pressure setting
You’re craving rest but struggle to fully relax
You give a lot to others and rarely pause for yourself
You’re feeling overwhelmed, overstimulated, or emotionally tired
You want to feel calmer, grounded, and more connected
No prior experience needed — just an open heart.
This Experience Is For You If…
What to Bring
To make the most of your experience, please bring:
A yoga mat or padded mat
Blanket(s) to stay warm in the space
Pillows for head and knee support
Water
Anything else that helps you feel cozy and supported
✨ Dress in comfortable layers.
