An Evening to Slow Down, Reset, and Reconnect

Join me for a nourishing sound bath experience at Anthem’s Parkside Community Center.

**This event is for Anthem Residents only**

Event Details

Location: Parkside Community Center
Date: Friday, April 10
Time: 6:30 PM
Experience Length: ~60 minutes
Registration: Advance registration required

Large house or clubhouse near a body of water, with trees and landscaping around, under a clear sky.
Register

Reserve your spot!

A person holding a white drumstick over a white round drum, sitting on a beige couch with a patterned rug on the floor.
Click here to get $10 off of your first sound bath!

What This Evening Offers

Three women lying on mats with headrests in a calm, well-lit room with large windows showing trees outside. A person on the right plays crystal singing bowls.

  • A guided sound bath using crystal singing bowls and gentle tones

  • A calming environment designed to support deep rest

  • Space to release stress and reconnect with yourself

  • A sense of grounded calm you can carry into the days ahead

✨ Many attendees report better sleep, a sense of deep calm, mental clarity, and feeling more centered in the days that follow.

A Warm and Welcoming Community Space

Three women lying on mats with pillows, receiving sound healing with crystal bowls in a bright room with large windows showing trees outside.

Be one of the first to come see the newly remodeled yoga studio on the second floor.

To make the most of your experience, please bring:

  • An extra yoga mat or padded mat

  • Blanket(s) to stay warm in the space

  • Pillow and/or bolster

  • Water

  • Anything else that helps you feel cozy and supported

✨ Dress in comfortable layers.

What to Bring

Six colorful yoga mats with pillows and small black objects laid out on a concrete floor, outdoors, surrounded by green plants.

  • You’re curious about sound healing in a low-pressure setting

  • You’re craving rest but struggle to fully relax

  • You give a lot to others and rarely pause for yourself

  • You’re feeling overwhelmed, overstimulated, or emotionally tired

  • You want to feel calmer, grounded, and more connected

No prior experience needed — just an open heart.

This Experience Is For You If…

Meet your Facilitator

A woman with blonde hair wearing a beige blazer and a dark blue floral blouse, sitting on a sofa near a window, smiling slightly at the camera.

Kim McNaughton

Sound Bath Practitioner

With over 20 years of experience in energetic and intuitive wellness practices — and a lifelong interest in music — I offer sound baths as a gentle space for restoration and renewal. Trained by the Sound Healing Academy, I’ve experienced firsthand how sound can ease pain, support deep sleep, and heal emotional exhaustion. My practice is rooted in presence, care, and a deep trust in the body’s innate ability to return to balance through sound.

  • "Sound healing provides such a deep and profound sense of relaxation, acceptance and healing. I highly recommend Kim’s sessions to those looking to experience the gift of sound bathing."

    — Jen

  • "What a great experience! Best way to spend an evening. I didn't know what to expect but felt immediately comfortable. My body fully relaxed and I enjoyed it."

    —Andrea

  • "Kim’s soundbath was relaxing and safe. The hour flew by. Every sound resonated with me and through me. I am looking forward to a good sleep tonight."

    —Jennie

  • "This was my 2nd bath and I am going to come weekly. I had the best experience both times. Loved!"

    —Maddie

  • "Kim took me on a journey of relaxation as my body moved through the sounds. I didn’t want it to end."

    —AnnMarie